Tag: Calories in ground chicken

According to nutrition data, a 100-gram serving of regular cooked ground chicken can contain approximately 189 calories, but this can vary significantly based on the fat content. The question of 'is ground chicken high in calories?' is not a simple yes or no, as the answer depends on the cut of meat and preparation method.

According to the USDA, a 100-gram serving of raw, mixed-meat ground chicken provides around 160-190 calories and 20-23 grams of protein. Understanding how much protein and calories are in ground chicken is key to incorporating this versatile, lean protein into a health-conscious diet.