Tag: Calories in gummy bears

According to Haribo's official nutrition data, a standard U.S. serving of Goldbears (13 pieces or 30g) contains 100 calories. Therefore, to figure out how many calories are in a big bag of Haribo gummy bears, you need to multiply this per-serving count by the total number of servings in the bag.

One small gummy bear, weighing approximately 2.2 grams, typically contains about 9 calories. This seemingly innocent number can quickly multiply when considering a handful, or an entire bag, of the popular candy. A single gummy bear's nutritional impact is minimal, but understanding its components is key to managing your overall sugar and calorie intake.