Tag: Calories in gyro

According to nutritional data, a standard chicken gyro can have anywhere from 450 to over 550 calories, but this can be greatly influenced by its preparation and ingredients. Understanding the components of this popular Greek dish is key to determining if it's a healthy choice for your diet.

Street food cravings often lead to a classic Mediterranean versus Middle Eastern dilemma: the Greek gyro or the Levantine shawarma. Both feature flavorful, vertically spit-roasted meats, but the key differences in their preparation, ingredients, and sauces can significantly impact their nutritional profiles. Deciding what's healthier, gyro or shawarma, depends heavily on the specific components of your meal.