Is there a lot of calories in cream? A Nutritional Breakdown
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3 min read
Heavy cream is a high-fat dairy product, with approximately 5.4 grams of fat and 51 calories in just one tablespoon. The answer to "is there a lot of calories in cream?" depends on the type, portion size, and overall dietary goals. Because it is so dense in calories, cream requires careful consideration, but it can be enjoyed as part of a balanced diet when consumed in moderation.