Tag: Calories in heavy cream

The standard nutrition label serving size for heavy cream is one tablespoon, yet a realistic portion varies greatly depending on its use. This small but rich ingredient packs a significant amount of fat and calories, making portion control a key consideration for both culinary and nutritional purposes.

According to Nutritionix, 100 grams of heavy cream contains approximately 340 calories, with most of its energy coming from its high-fat content. Understanding the nutritional value of 100g of heavy cream is crucial for meal planning, especially for those on specific diets like keto or counting calories.