Tag: Calories in hot sauce

According to nutrition data, many common hot sauces like Tabasco contain just 1-2 calories per teaspoon serving. While often labeled 'zero calories,' the truth is more nuanced, with some hot sauces having a small, but not zero, calorie count due to ingredients like sugar or fruit.

According to nutrition data, many simple hot sauces contain zero calories per serving, relying mostly on peppers and vinegar for their flavor. This makes hot sauce a low-calorie way to add a kick to meals, but is that true for all varieties? The answer to 'are hot sauces high in calories' depends largely on the specific ingredients used.