Tag: Calories in indian food

According to Nutracheck, a single takeaway garlic naan can contain as much as 762 calories, showing that these popular Indian flatbreads are far from a low-calorie side dish. Understanding the calorie count in a takeaway garlic naan bread is crucial for anyone monitoring their intake or making healthier choices when ordering Indian food.

A single, medium-sized plain roti contains approximately 70-120 calories, whereas a paratha can contain over 200 calories depending on its preparation. This significant caloric difference is at the heart of the debate over which is healthier, roti or paratha.

Cooked poha's calorie count varies significantly with ingredients; a 200-gram serving of plain poha contains approximately 273 calories, suggesting a 250 gm portion will be higher. The final number of how many calories are in 250 gm of cooked poha is heavily influenced by added oil, vegetables, and other enrichments.

Dal makhani is a beloved Indian dish, but its calorie content can vary dramatically depending on the preparation. A single serving from a restaurant can contain over 400 calories, while a healthier, homemade version can be significantly lower. The primary determinants are the generous amounts of butter and cream typically used for its signature richness.

The calorie count for a bowl of chole can vary dramatically, with some servings containing 223 calories while others can top 400 or more, depending on preparation. Understanding how many calories are in a bowl of chole requires a closer look at the ingredients and cooking methods used, especially the amount of oil.

A medium cup of traditional Sabudana Khichdi, around 200g, contains approximately 277 calories, but this can vary significantly depending on preparation. The total count for how many calories are in Sabudana Khichdi is heavily influenced by the amount of fat, potatoes, and peanuts used during cooking.

The calorie count in mix curry varies considerably, often ranging from 150 to over 500 calories per serving. The ultimate number of calories depends on preparation methods and the specific ingredients used.

Did you know that a single, large restaurant-style serving of butter chicken with rice can contain over 800 calories, or even exceed 1000 calories with sides like naan? The calorie count for butter chicken with rice varies widely, depending on the ingredients, cooking method, and portion size, making a precise figure difficult to pinpoint without knowing the recipe details.

The number of calories in a single dosa is not a fixed number and can range significantly based on its preparation and size. While a medium plain dosa can have around 104 kcal, adding fillings, butter, or extra oil can easily increase this figure. Understanding the variables that affect its nutritional profile is key to incorporating dosa into a balanced diet.

With a wide range of reported carbohydrate counts, it's clear that **how many carbs are in Indian butter chicken** is not a simple question. The answer can differ dramatically based on whether the dish is homemade, store-bought, or from a restaurant, and what you serve it with.