How many calories are in 1 jamun fruit? And its complete nutrition facts
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4 min read
According to nutritional data, a 100-gram serving of jamun fruit contains approximately 60 to 62 calories. Based on this, a single medium-sized jamun, which weighs roughly 5 to 7 grams, contains a negligible amount of calories, estimated to be between 3 and 4 calories.
