Tag: Calories in ketchup

Most regular tomato ketchups contain 15 to 20 calories and roughly 3 to 4 grams of sugar per one-tablespoon serving. While this might seem minimal, these added sugars and calories can quickly accumulate, especially when you use more than a single serving with your meal. Understanding exactly how many calories does ketchup add is key for managing daily intake.

According to the USDA, a standard tablespoon of regular ketchup contains around 15 to 20 calories. While this amount is relatively low, the high sugar and sodium content in many brands can add up quickly, impacting your daily nutritional goals.