How Many Calories Are in a Single Lifesaver? A Look at Hard Candy Nutrition
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6 min read
On average, a single hard Lifesaver candy contains approximately 11 to 15 calories. This number can vary slightly depending on the specific flavor and whether it's a mint or fruit variety, making it a low-calorie option for those seeking a quick, sweet treat. Understanding **how many calories are in a single Lifesaver** helps in making informed dietary choices, especially when monitoring caloric intake for weight management.
