Is a McChicken Burger Unhealthy? A Full Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to McDonald's official nutritional data, a McChicken sandwich contains 390 calories, 21 grams of total fat, and 560 mg of sodium. While this single item may seem harmless, its overall nutritional profile raises questions about its health implications when consumed frequently.