Is Mead High in Calories? A Comprehensive Guide to Mead Nutrition
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7 min read
A 6-ounce serving of mead can contain anywhere from 100 to over 170 calories, a wide range that depends heavily on its alcohol content and sweetness. Unlike other alcoholic beverages, mead's unique production process using honey creates a distinct nutritional profile worth exploring for those monitoring their intake. This guide breaks down exactly what makes mead's calorie count vary so significantly, from the fermentation process to the final product.