Is Miso Broth High in Calories? Separating Fact from Flavorful Fiction
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3 min read
According to nutrition data, a simple cup of miso broth made with dashi and miso paste can contain as little as 35-50 calories, making it a low-calorie option. This fact challenges the common misconception that miso broth is high in calories, revealing that its total energy content depends heavily on additional ingredients.
