How many calories are in 1 Pakistani paratha?
                                
                                
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                                    3 min read                                
                            
                                According to various nutritional sources, a single plain, medium-sized paratha typically contains between 150 and 260 calories. The exact number of calories in 1 Pakistani paratha can vary significantly depending on key factors like the amount of oil or ghee used, the size of the flatbread, and whether it is stuffed. This guide breaks down the nutritional content to help you make informed choices.