Skip to content

Tag: Calories in paratha with oil

Explore our comprehensive collection of health articles in this category.

How many calories are in 1 Pakistani paratha?

3 min read
According to various nutritional sources, a single plain, medium-sized paratha typically contains between 150 and 260 calories. The exact number of calories in 1 Pakistani paratha can vary significantly depending on key factors like the amount of oil or ghee used, the size of the flatbread, and whether it is stuffed. This guide breaks down the nutritional content to help you make informed choices.