How Many Calories Are in 1 Bowl of Penne Pasta? The Ultimate Breakdown
•
5 min read
According to USDA data, a standard 1-cup serving of cooked penne pasta contains approximately 200-220 calories. However, a 'bowl' is an undefined measure, and the actual calorie count can vary dramatically based on the portion size, type of pasta, and—most significantly—the sauces and ingredients added to it. Understanding these factors is key to accurately calculating the total calories in 1 bowl of penne pasta.
