How many calories and protein are in 4 oz of pork chops?
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4 min read
A 4 oz serving of lean, cooked, boneless pork chop can provide around 193 calories and 24 grams of complete protein, making it an excellent source of this vital macronutrient. Discover exactly how many calories and protein are in 4 oz of pork chops and how to choose the right cut for your dietary goals.
