Tag: Calories in pretzels

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How Many Calories Are in UTZ Mini Halloween Pretzels?

Dec 8, 2025 •

1 min read

According to official nutrition information, a single 0.5 oz snack bag of UTZ mini Halloween pretzels contains just 50 calories. This makes them a popular and relatively low-calorie treat for trick-or-treaters and party guests during the festive season.

What is a Serving of Pretzels? A Guide to Proper Portion Sizes

Nov 8, 2025 •

2 min read

According to the USDA, a standard serving of hard pretzels is 1 ounce (28 grams), containing about 109 calories. This definitive guide will clarify what is a serving of pretzels, providing specific details for hard and soft types and helpful strategies for portion control.