Tag: Calories in pudding

According to product information, a single Jell-O Original Chocolate Ready-to-Eat Pudding Snack Cup contains 120 calories. The total caloric content of a Jell-O pudding varies significantly depending on the type (instant mix, cook-and-serve, or pre-made cup), flavor, and ingredients used for preparation, answering the question of how many calories are in one Jell-O pudding.

While often viewed as a simple comfort food, the nutritional profile of pudding can vary dramatically depending on its ingredients. Are puddings unhealthy, or can they be part of a balanced diet? The answer lies in understanding the difference between store-bought and homemade varieties.