Tag: Calories in puri

According to nutritional data, a single 44-gram puri contains approximately 2.3 grams of protein. While the amount of protein in 1 puri is relatively low, its nutritional profile is influenced by its ingredients and cooking methods, making it important to consider the context of your overall meal.

According to nutrition data, a single serving of chana puri can contain approximately 350-400 calories or more, depending on the preparation. Understanding how many calories are in chola puri is crucial for managing your dietary intake, especially since this popular Indian meal combines a protein-rich chickpea curry with deep-fried bread.