Tag: Calories in raw tomato

Raw, ripe tomatoes contain approximately 18 calories per 100 grams, making them a fantastic low-calorie addition to any diet. This article explores not just the question of how many calories are in 100 grams of tomatoes, but also delves into their rich nutritional profile and significant health benefits.

According to nutritional data, there are approximately 39 calories in 215 grams of raw, ripe tomatoes. This remarkably low energy density makes tomatoes an excellent addition to any diet focused on weight management and overall health.