How many calories are in red pepper houmous?
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4 min read
According to the Mayo Clinic, a single 3-tablespoon serving of homemade roasted red pepper hummus can contain as few as 45 calories, making it a potentially low-calorie snack option. Understanding how many calories are in red pepper houmous is crucial for anyone monitoring their intake, as the calorie count can vary significantly between homemade and store-bought versions. This guide breaks down the factors that influence the calorie content and provides nutritional insights to help you make informed choices.
