Tag: Calories in rice with oil

According to the USDA, a standard cup of cooked white rice contains about 205 calories. The exact number of calories in rice cooked with oil depends entirely on the type and amount of oil used, which directly adds to the overall caloric value of the dish.

According to nutritional data, a single cup of cooked Puerto Rican white rice, known as *Arroz Blanco*, typically contains around 307 to 333 calories, but this can vary significantly. The calorie count is heavily influenced by the amount of oil or fat used during the cooking process, which distinguishes it from standard steamed white rice.