How Many Calories Are in 2 Pieces of Salmon Nigiri?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Two pieces of classic salmon nigiri typically contain around 120-160 calories, though this can vary based on restaurant preparation and rice quantity. This staple of Japanese cuisine is generally a healthier choice compared to many other sushi rolls, providing a good balance of protein and carbohydrates in a small, satisfying package.