How Unhealthy Is a Scotch Egg? A Nutritional Deep Dive
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4 min read
According to nutritional data, a single deep-fried, store-bought Scotch egg can contain over 400 calories and a significant percentage of your daily saturated fat intake. Knowing how unhealthy is a Scotch egg depends heavily on its preparation and ingredients, as traditional methods can lead to a less-than-ideal nutritional profile.
