How many calories are in seasoned salt? Understanding its nutritional profile
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4 min read
According to most nutrition labels, a typical serving of seasoned salt contains zero to very few calories. This is because the primary ingredients are calorie-free minerals and dried spices, making the total energy count negligible in a standard ¼ teaspoon serving. While the calorie count is low, a far more significant nutritional consideration is its high sodium content.
