Tag: Calories in shawarma

Street food cravings often lead to a classic Mediterranean versus Middle Eastern dilemma: the Greek gyro or the Levantine shawarma. Both feature flavorful, vertically spit-roasted meats, but the key differences in their preparation, ingredients, and sauces can significantly impact their nutritional profiles. Deciding what's healthier, gyro or shawarma, depends heavily on the specific components of your meal.

A single standard shawarma wrap can contain upwards of 450-720 calories, depending on preparation. While it offers lean protein, the question of whether a chicken shawarma wrap is unhealthy depends heavily on its ingredients, preparation methods, and portion size.