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Tag: Calories in spread

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How Many Calories Are in One Spread? A Comprehensive Guide

4 min read
The calorie count in a food spread varies dramatically, with some options like margarine containing about 75 calories per tablespoon, while higher-fat choices such as butter can reach 100 calories for the same serving size. This wide range means understanding the specific type of spread is crucial for accurately tracking your intake and managing your diet. So, how many calories are in one spread?