Tag: Calories in sweet potato

According to the USDA, 100 grams of raw sweet potato contains approximately 86 calories. This portion offers a significant nutritional punch, including over 100% of your daily Vitamin A needs and a healthy dose of fiber.

According to nutritional data, a 650g raw sweet potato contains approximately 559 calories. This comprehensive guide provides an in-depth analysis of the nutritional breakdown of this popular root vegetable, including macronutrients and key vitamins, to help you make informed dietary decisions and answer your question about how many calories in 650g raw sweet potato.