How many calories in a taco salad without sour cream? A detailed breakdown
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3 min read
According to nutrition data, the calorie count of a taco salad can fluctuate dramatically, ranging from around 300 to over 1000 calories depending on ingredients. Removing the sour cream is one step toward a lighter meal, but the total number of calories in a taco salad without sour cream depends heavily on your choice of protein, shell, and other toppings.
