How Many Calories Are in 1 Spoonful of Honey?
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3 min read
According to the USDA, one standard tablespoon of honey contains approximately 64 calories. This is a higher calorie count than a tablespoon of granulated sugar, but honey is also sweeter, meaning you may use less to achieve the same level of sweetness. Understanding how many calories are in 1 spoonful of honey is key for mindful eating and managing your daily caloric intake.
