Tag: Calories in tortilla

While the exact number varies by brand and ingredients, a typical 5-inch flour tortilla can contain around 13 to 26 grams of carbohydrates, while a corn tortilla of the same size is generally lower. The main factors influencing the carb count are the type of flour used and the specific recipe, making it crucial for dieters to read nutritional labels carefully.

A 6-inch corn tortilla contains significantly fewer calories than its flour counterpart, making it a popular choice for those on a calorie-restricted diet. The exact number of calories in one Mexican tortilla varies based on its size, type (corn, flour, whole wheat), and preparation method (soft or fried).

An 8-inch flour tortilla contains approximately 140-150 calories, while corn tortillas are generally lower in calories. The specific calorie count for an 8-inch tortilla varies significantly depending on whether it is made from white flour, whole wheat, or corn, as well as the brand and preparation method.

On average, a standard 8-inch flour tortilla contains about 140-150 calories before any fillings are added. Knowing exactly **how many calories in a 8 inch wrap?** depends heavily on the specific type of wrap and the ingredients you choose to put inside.