How many calories are in two bao buns?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, the calorie count for two bao buns can range dramatically, from as low as 160 kcal for a pre-packaged version to well over 500 kcal for restaurant-style portions with richer fillings. Understanding how many calories are in two bao buns requires looking beyond just the fluffy steamed dough and considering the type of filling and preparation methods used.