Is Veal Considered a Lean Meat? Understanding the Nutrition
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4 min read
According to the USDA, a three-ounce serving of cooked, trimmed lean veal provides about 170 calories, making it a surprisingly nutrient-dense protein source. But beyond the calories, many wonder: is veal considered a lean meat? The answer, for most cuts, is yes, and understanding its nutritional profile can help you make more informed dietary choices.
