Tag: Calories in waffles

Explore our comprehensive collection of health articles in this category.

How many calories are in 2 blueberry Eggo waffles? Unpacking the nutritional facts

Nov 5, 2025 •

4 min read

According to Kellogg's SmartLabel, a serving of two blueberry Eggo waffles contains 180 calories. Understanding the full nutritional context is key to fitting them into a healthy diet, especially when considering **how many calories are in 2 blueberry Eggo waffles** along with their macronutrient profile.

Nutrition Diet: How many calories does one Belgian waffle have?

Nov 5, 2025 •

6 min read

A plain Belgian waffle from a popular restaurant chain can contain up to 590 calories, highlighting that the answer to 'How many calories does one Belgian waffle have?' is not a simple, single number. The caloric value of this popular breakfast food can vary drastically based on its preparation, size, and the generous toppings often added.