How Many Calories Do Wedges Have? A Nutritional Breakdown
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4 min read
According to nutrition data, the calories in wedges can range from as little as 123 kcal per 100g for a baked version to over 300 kcal for a deep-fried serving. The significant difference in caloric content is primarily determined by how they are cooked and prepared. Understanding these variables is key to fitting this popular side dish into a healthy diet.
