Nutrition Diet: How much protein is in 3 KFC tenders?
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, a 3-piece serving of KFC tenders can provide approximately 33 grams of protein. However, understanding **how much protein is in 3 KFC tenders?** is only part of the story, as their overall nutritional profile includes significant amounts of fat and sodium.