How many calories are in a long roll? Exploring nutrition facts and variations
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5 min read
According to several food databases, a single standard white long roll typically contains between 130 and 190 calories. Knowing how many calories are in a long roll is crucial for managing your dietary intake, especially when considering the addition of fillings and sauces. The final calorie count can vary significantly depending on the type of bread and what you stuff inside it.
