Tag: Calories nuts

Per 100 grams, walnuts contain more calories and fat than peanuts, challenging the common misconception that peanuts are the more 'fattening' choice. We delve into the nutritional differences to see if peanuts are more fattening than walnuts and what that means for your diet.

A 2024 Instagram post highlighting a calorie comparison noted that a single handful of nuts could contain more calories than several blocks of milk chocolate, surprising many. So, what's more fattening, nuts or chocolate? The answer lies not just in raw calorie counts, but in nutritional makeup, satiety, and the type of snack you choose.