How many calories are in 1 longan?
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3 min read
According to the U.S. Department of Agriculture (USDA), one fresh, raw longan fruit contains approximately 2 calories. This low-calorie count makes it a very light and nutritious snack, especially for those watching their daily intake. The exact number of calories in 1 longan can vary slightly based on its size and how it is prepared, such as fresh versus dried.
