Tag: Calories per puff

A standard 10ml bottle of e-liquid contains approximately 40-50 calories, but this caloric value is almost entirely unabsorbed during inhalation. So, how many calories are in one puff? The amount is so minimal—often less than 0.1 calories—that it has no practical effect on your dietary intake or weight management efforts.

According to several estimates, a single puff of a vape contains a minuscule number of calories, often less than 0.1, due to the caloric content of e-liquid ingredients like vegetable glycerin (VG) and propylene glycol (PG). The total calorie count is extremely low and unlikely to be absorbed by the body through inhalation.