Tag: Calories to carbs

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How Many Carbs Are in 2500 Calories? A Guide to Daily Macronutrients

Oct 23, 2025 •

4 min read

According to the Dietary Guidelines for Americans, carbohydrates should comprise 45% to 65% of your daily calorie intake. Therefore, determining how many carbs are in 2500 calories requires understanding how this percentage range applies to your specific dietary needs.