Is a Calzone Healthy to Eat? What the Ingredients and Calories Reveal
                                
                                
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                                    4 min read                                
                            
                                A typical large restaurant calzone can contain well over 1,000 calories, a fact that highlights the need for a closer look at this folded delicacy. The answer to 'Is calzone healthy to eat?' depends heavily on the specific ingredients, the preparation method, and, crucially, the portion size.