Tag: Campbell s tomato soup

The U.S. Dietary Reference Intakes state that many individuals do not consume sufficient potassium in their diets. Considering this, the potassium content in Campbell's tomato soup is an important nutritional factor. A single serving of the classic condensed version contains a considerable amount, though its sodium content also warrants attention.

According to the official Campbell's website and ingredient list, the classic Campbell's Condensed Tomato Soup is not gluten-free. This is a crucial piece of information for anyone managing a gluten sensitivity or celiac disease, as the soup contains wheat flour as a thickener.

A single serving of Campbell's classic condensed tomato soup contains approximately 0.5 to 0.73 mg of iron, contributing only a small percentage to your daily needs. This article explores exactly how much iron is in Campbell's tomato soup across different varieties, detailing its nutritional profile and offering practical tips for maximizing its health benefits.

While tomatoes are rich in the powerful antioxidant lycopene, which has significant anti-inflammatory properties, the question of whether Campbell's tomato soup is anti-inflammatory is more complex than a simple yes or no. Processed and canned versions often contain ingredients that can undermine the natural benefits of the tomato itself.