Tag: Camping recipes

According to a recent survey, over 77% of campers agree that food is a central and enjoyable part of the camping experience. Knowing what food do you eat at camp can make all the difference, transforming a simple outdoor meal into a delicious, memorable feast under the stars, no matter your cooking method or trip duration.

According to a study published in the American Journal of Clinical Nutrition, consuming a high-protein breakfast can significantly increase satiety throughout the day [1]. This makes understanding what is a high protein breakfast for camping crucial for keeping your energy levels high during physically demanding outdoor activities.

According to DofE guidance and expedition experts, participants need to consume between 3,000 and 5,000 calories per day to fuel their journey, a significant increase from normal daily intake. This comprehensive guide will help you strategically plan your meals to meet these high energy demands.

Endurance activities like bikepacking can burn anywhere from 3,000 to 6,000 calories per day, depending on the terrain and effort. To sustain this energy output, knowing what is the best food to eat while bike packing is crucial for maintaining performance and morale on the trail.