Tag: Can

According to the UK's Chief Medical Officers, both men and women are advised not to regularly drink more than 14 units of alcohol per week. Knowing how many units of alcohol are in a can is essential for anyone looking to monitor their intake and stay within these low-risk guidelines. This can be more complex than it sounds, as the unit count varies significantly depending on both the volume of the can and its alcohol by volume (ABV) percentage.

According to official nutritional information, a standard 330ml can of Irn-Bru contains 62 calories. This is significantly more than the sugar-free and Xtra versions, which are almost calorie-free, making a huge difference for anyone tracking their intake.