Can a Diabetic Eat Vegan? Navigating a Plant-Based Diet for Optimal Health
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4 min read
According to a 2024 meta-analysis in *Advances in Nutrition*, a vegetarian or vegan diet is associated with a reduction in hemoglobin A1c, suggesting positive effects for those managing the condition. This makes answering the question, "can a diabetic eat vegan?" a resounding yes, provided a well-structured approach is followed.
