Can cashews increase height? Unpacking the Role of Nutrition in Growth
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3 min read
While genetics largely determine a person's adult height, with some studies suggesting DNA accounts for up to 90%, environmental factors such as nutrition also play a vital role during developmental years. In this context, it's important to understand how individual foods like cashews fit into the broader picture of a balanced diet and whether they can influence growth and, specifically, answer the question: Can cashews increase height?
