The Ultimate Guide: Can Crystal Lettuce Be Eaten Raw?
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4 min read
Over 95% of lettuce's weight comes from water, making it a hydrating component of any diet. But as new varieties like crystal lettuce gain popularity, many wonder: **Can crystal lettuce be eaten raw?** The answer is yes, and this crisp, nutrient-dense green is a fantastic addition to your meals, provided you know the proper steps for safe preparation.
