Can dairy free eat eggs? The definitive guide to eggs in a dairy-free diet
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4 min read
According to the National Institutes of Health, about 75% of the world's population is affected by lactose intolerance to some degree, leading many to adopt a dairy-free lifestyle. For those new to this way of eating, a very common question arises: **can dairy free eat eggs?** The straightforward answer is yes, as eggs are not considered a dairy product.
