Can eating a lot of steak make you sick? Unpacking the risks of high red meat intake
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5 min read
According to the World Cancer Research Fund International, limiting red meat intake to no more than 350 to 500 grams of cooked red meat per week can help mitigate health risks. This provides important context for anyone questioning, “can eating a lot of steak make you sick?” as overconsumption can indeed lead to both immediate and long-term health issues.
